Your vote has been confirmed!
Thank you for voting for your chosen team. We will announce the winners Tuesday 15th July.
To add to your team's chance of winning, share this link via email, social or whatsapp requesting friends and family to vote: www.southernsport.co.uk/performance-grant
While you are here...we have three offers for voters:
Summer Athletic Development Program
Spend the summer holidays with expert coaches getting fitter, faster and stronger for your sport.
Going to the gym alone doesn't guarantee results. In fact, for a young athlete, unsupervised gym work can be a waste of time at best, and dangerous at worst.
Our summer program is based in our gym facility in Pewsham, and led by expert Strength and Conditioning coaches who will:
- Coach all sessions to ensure safe and effective training.
- Design individualised training programmes appropriate for your age, sport, position, injury background, and training history.
- Ensure all athletes leave not only closer to their performance goals, but with a reduced risk of injury.
- Ensure all athletes leave with a better understanding of how to use the gym safely to get results.
10% Off Initial Physiotherapy Consultation
The Academy’s Physiotherapy department provides a level of services usually reserved for professional sport, to athletes and non athletes of all levels.
The traditional private physiotherapy model of seeing a practitioner for assessment, being given a few exercises to complete at home without guidance (which you often forget to do), then coming back next month and doing the same again is rarely the most effective way of healing an injury and getting you back to full function.
If it was, that’s what would happen in professional sports. But it doesn't.
The world's best take an integrated rehab approach, with medical professionals working alongside sports and strength coaches to take a 360 degree approach to health and rehabilitation - and this is what you can expect from the Southern Academy of Sport.
We are offering 10% off an initial assessment to help you return to performance - whether that is sport, work or life - in a better place than ever.
Contact us to BookTrial Hyrox Club for £5
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
There is a series of official Hyrox competitions across the UK and Europe held each year, with a consistent race format enabling global leaderboards and World Championships.
Our Hyrox club is aimed at people who want a training goal, while feeling part of a team. Members include:
- Retired athletes from other sports looking for a new challenge,
- Active or lapsed gym goers who want a focus to keep them motivated to train
- CrossFit participants looking to compete in the newest version of fitness sports.
Our experience in high performance sport means our Hyrox sessions are not just 'workouts', but progressive training sessions containing strength training, running, and Hyrox-specific skills coaching.
Club sessions are 1900-2000 Tuesdays and Thursdays, and 0830-0930 Saturdays.
Book your trial week for £5